Have you ever made a decision and then found out it didn't make sense? We are all very irrational beings even though we think the opposite is true.

There is no magic key to stop talking to oneself with negative words, but the most critical solution we can do in these cases is to be vigilant. The road to self-love is bumpy, and the words we speak to ourselves are the compass. .. more..

“Despite being born deaf, our band's drummer is still able to hear low notes and feel the vibrations of drums and other instruments. He is such a skilled player that nobody can tell he is deaf; occasionally, even I forget.” .. more..

Life is not always rosy. As we experience difficult situations and moments, we are exposed to feelings of sadness, anxiety, fear, and frustration. We hear daily tips and instructions about positivity and its importance and necessity in .. more..

A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..

I want to ask you a question: How many hours do you think during the day? You might answer, “I never thought about that.” This leads me to wonder. You think all the time, yet you never think about how much time you spend thinking, .. more..