Intellectual Extremism: Causes and Solutions

One of the most common problems facing human societies in general, and Arab societies in particular, is intellectual extremism, despite the different religions and beliefs of those societies.
clock icon 6 Minutes Intelligence and Thinking    clock icon 28 November 2024

Tips to Help You Stop Thinking About What Other People Think of You

Do you care a lot about what other people say, or do you often think about other people's actions? I'm not the only one who struggles with this, while it may seem that people only think of themselves, most of us care a lot about what other people .. more..
clock icon 7 Minutes Self-confidence    clock icon 8 November 2024

Tips for Dealing with Failure

Failure is unavoidable and a necessary component of life's experiences. It can happen in several spheres of life, including obtaining personal objectives, fostering personal relationships, and in the professional field. However, .. more..
clock icon 9 Minutes Overcoming Obstacles    clock icon 26 October 2024

Four Strategies to Silence the Critical Voice Inside of You

We often think negatively, expect the "worst," see the downside of positive attitudes, and even expect failure. I thought it was a kind of emotional insurance: if we expect the worst, we will not be disappointed when that happens. .. more..
clock icon 6 Minutes Positive Thinking    clock icon 6 September 2024

Five- Techniques for Managing and Mitigating Stress

According to the Global Organization for Stress, at least 60% of working adults in the world's largest economies suffer from stress. Statistics show an even higher rate in countries such as Australia. It is estimated that 91% of citizens .. more..
clock icon 6 Minutes Personal Development    clock icon 11 June 2024

3 Mistakes in Thinking

Have you ever made a decision and then found out it didn't make sense? We are all very irrational beings even though we think the opposite is true.
clock icon 3 Minutes Intelligence and Thinking    clock icon 7 April 2024

4 Scientifically Proven Ways to Detect and Stop Negative Self-Talk

There is no magic key to stop talking to oneself with negative words, but the most critical solution we can do in these cases is to be vigilant. The road to self-love is bumpy, and the words we speak to ourselves are the compass. .. more..
clock icon 4 Minutes Intelligence and Thinking    clock icon 29 March 2024

12 Toxic Beliefs You Need to Get out of Your Mind

“Despite being born deaf, our band's drummer is still able to hear low notes and feel the vibrations of drums and other instruments. He is such a skilled player that nobody can tell he is deaf; occasionally, even I forget.” .. more..
clock icon 5 Minutes Intelligence and Thinking    clock icon 23 March 2024

Toxic Positivity: Beware of Falling into This Trap

Life is not always rosy. As we experience difficult situations and moments, we are exposed to feelings of sadness, anxiety, fear, and frustration. We hear daily tips and instructions about positivity and its importance and necessity in .. more..
clock icon 7 Minutes Personal Development    clock icon 10 January 2023

Strategy for Recognizing and Changing Negative Thoughts

A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..
clock icon 3 Minutes Positive Thinking    clock icon 16 December 2022

Steps to Get Rid of Negative Thoughts

I want to ask you a question: How many hours do you think during the day? You might answer, “I never thought about that.” This leads me to wonder. You think all the time, yet you never think about how much time you spend thinking, .. more..
clock icon 4 Minutes Positive Thinking    clock icon 25 November 2022

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career