Do you care a lot about what other people say, or do you often think about other people's actions? I'm not the only one who struggles with this, while it may seem that people only think of themselves, most of us care a lot about what other people .. more..

Failure is unavoidable and a necessary component of life's experiences. It can happen in several spheres of life, including obtaining personal objectives, fostering personal relationships, and in the professional field. However, .. more..

We often think negatively, expect the "worst," see the downside of positive attitudes, and even expect failure. I thought it was a kind of emotional insurance: if we expect the worst, we will not be disappointed when that happens. .. more..

According to the Global Organization for Stress, at least 60% of working adults in the world's largest economies suffer from stress. Statistics show an even higher rate in countries such as Australia. It is estimated that 91% of citizens .. more..

Have you ever made a decision and then found out it didn't make sense? We are all very irrational beings even though we think the opposite is true.

There is no magic key to stop talking to oneself with negative words, but the most critical solution we can do in these cases is to be vigilant. The road to self-love is bumpy, and the words we speak to ourselves are the compass. .. more..

“Despite being born deaf, our band's drummer is still able to hear low notes and feel the vibrations of drums and other instruments. He is such a skilled player that nobody can tell he is deaf; occasionally, even I forget.” .. more..

Life is not always rosy. As we experience difficult situations and moments, we are exposed to feelings of sadness, anxiety, fear, and frustration. We hear daily tips and instructions about positivity and its importance and necessity in .. more..

A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..

I want to ask you a question: How many hours do you think during the day? You might answer, “I never thought about that.” This leads me to wonder. You think all the time, yet you never think about how much time you spend thinking, .. more..