I still remember Mike like yesterday, even though I met him more than a decade ago. He was a grim man sitting in the back of the room in the supervision training that I was doing.

Does your perspective support you in achieving your goals, or does it get in the way? Do you maintain your optimism in trying circumstances, or do you always find the downside of everything?

Imagine catching up to someone who is recklessly strolling on the same sidewalk as you. You shove them into the busy roadway as you are about to pass them, and you watch as they trip and fall.

Beliefs' deceptive aspect is our absolute conviction that ours are correct. In reality, we all learn at some point in our lives that everything we believe based on our perception is incorrect, at least partially.  .. more..

Man is the product of their thoughts. Philosophers, historians, and even poets have written about the power of reason and how our thoughts affect our lives to know that our thoughts shape our reality.

Throughout their life, regardless of their age, work, or residency, people think about reaching happiness and success and achieving their goals and desires.

One of the most common problems facing human societies in general, and Arab societies in particular, is intellectual extremism, despite the different religions and beliefs of those societies.

Do you care a lot about what other people say, or do you often think about other people's actions? I'm not the only one who struggles with this, while it may seem that people only think of themselves, most of us care a lot about what other people .. more..

Failure is unavoidable and a necessary component of life's experiences. It can happen in several spheres of life, including obtaining personal objectives, fostering personal relationships, and in the professional field. However, .. more..

We often think negatively, expect the "worst," see the downside of positive attitudes, and even expect failure. I thought it was a kind of emotional insurance: if we expect the worst, we will not be disappointed when that happens. .. more..

According to the Global Organization for Stress, at least 60% of working adults in the world's largest economies suffer from stress. Statistics show an even higher rate in countries such as Australia. It is estimated that 91% of citizens .. more..

Have you ever made a decision and then found out it didn't make sense? We are all very irrational beings even though we think the opposite is true.