When I coach individuals, the most frequent questions I hear are about overcoming stress and staying motivated. These questions include: "How do I stay motivated when the initial burst of inspiration passes and it's time to work hard?" .. more..

J.K. Rowling, the author of the Harry Potter series, had a period in her life when she struggled to raise her daughter and was dependent on social welfare.

One of my birthdays, I googled “How to change your life when you are burning out?” Then, I had been feeling hopelessly trapped in a cycle of business, like I was racing around in circles everyday without any meaningful .. more..

"Water! I need water!” shouted Tommy, my friend. He choked and writhed in his chair while the rest of us sat there laughing at him. Everyone in the restaurant turned to see what was going on. It was improper for us to make fun of someone .. more..

When you are motivated after reading tips to boost motivation, for example, you feel ready to complete any task that stands in your way to success, and you cannot wait to show the world what you are capable of. .. more..

During a campus interview for an investment company, an arrogant young journalist called "Keith" asked me if I could respond to his question, "What motivates you?" I was reflecting on the answer, and as soon as he noticed my hesitation, he .. more..

The confusion between having and saving time is often the first sign of an issue. Ultimately, everyone has the same amount of time during the day. However, how we use that time determines whether or not we can achieve our goals. .. more..

We all can be creative, but sometimes, we need to develop our creative side. Whether we work in the technical field or the artistic field, every field needs creativity.

Imagine struggling to perform a task at work or attempting a new exercise, only to see someone else accomplish it effortlessly. You might feel a pang of envy and jealousy.

The absorptive capacity of the student is not innate, although the child's personality plays a significant role in their readiness and general behavior about learning.

Have you ever questioned your life's purpose and what drives you to get out of bed in the morning? Why should I continue working even when there is no progress?

Most ways to increase productivity offer clever tricks to force yourself to do things you don't want, which is very stressful. Motivating yourself instead of forcing it is more peaceful and effective.  .. more..