3 Reasons Why Emotional Intelligence Is an Athlete's Secret Weapon

One day, on our way home from swimming practice, my 11-year-old daughter said to me, “You need success more than you need to breathe.” I knew she was a great athlete, but I was surprised by what I heard from her. .. more..
clock icon 7 Minutes Emotional Intelligence    clock icon 27 September 2024

Emotional Hunger in Men: Signs, Symptoms and Treatment

Imagine a voracious man who lived a poor life, did not taste any delicious food or fruit, and accidentally sat at a king's table. He will undoubtedly eat with hunger, rush, and barbarism, indifferent to the needs of the other man at the .. more..
clock icon 7 Minutes Relationships    clock icon 5 September 2024

The Importance of Listening in Relationships

What do you remember most about your favorite teacher or most inspiring boss? Do you remember what they were called? or how they made you feel?
clock icon 4 Minutes Relationships    clock icon 1 September 2024

How to Promote Compassion at Work

Most of us would agree that we need more compassion to help reduce human suffering in the world, but few would work to promote compassion where we spend most of our timeā€”the workplace.
clock icon 5 Minutes Emotional Intelligence    clock icon 29 August 2024

Empathic Leadership Through Improvisational Speaking

It was clear in 2021 that companies must innovate and change not only to survive but also for the sake of prosperity and development. Now that everything is questionable and the methods reused are ineffective, the concepts that were .. more..
clock icon 6 Minutes Leadership    clock icon 28 August 2024

Top Performance: The Role of Emotional Intelligence in Achieving Your Best

Imagine possessing the essential elements to achieve your best performance and that of others. What would that look like? How would you feel? What is possible in your life?
clock icon 5 Minutes Emotional Intelligence    clock icon 23 August 2024

Do you Create Unintentional Conflicts?

Jaya, a senior leader at a well-known global finance company, has become so frustrated with her life that it seems like every day of work is a never-ending journey, full of stress and crises. What makes matters worse, work problems have .. more..
clock icon 5 Minutes Emotional Intelligence    clock icon 22 August 2024

The Importance and Benefits of Conflict Management

Many managers fear disagreements. They believe they are negative, cause problems in the team, and hurt people's feelings. Many managers avoid disagreements altogether instead of feeling uncomfortable and having difficult .. more..
clock icon 5 Minutes Communication Skills    clock icon 21 August 2024

6 Ways to Create Emotional Resilience

Do you know of anyone who returns to their former self after being pressured? Or deal with challenging and strange situations and continue their life as if nothing ever happened? This  is called emotional resilience. .. more..
clock icon 4 Minutes Emotional Intelligence    clock icon 26 July 2024

10 Social Intelligence Skills You Need to Master

Social intelligence or intelligent interaction with others (PQ) is about one's ability to deal with social situations and understand verbal and non-verbal communication. Those with a high level of social intelligence are skilled at .. more..
clock icon 9 Minutes Communication Skills    clock icon 21 July 2024

How to Develop Your Emotional Intelligence?

Emotional intelligence is just as important as savvy and erudition. Humans use their emotional intelligence to communicate with people, build relationships, and express emotions in a healthy way.
clock icon 4 Minutes Emotional Intelligence    clock icon 11 July 2024

The Importance of Developing Emotional Intelligence in Children and Adults

Educating the emotional intelligence of children in our world is as important as teaching literacy, math, and science. To prepare the future generation, we need to help the young people of the future understand their feelings and learn .. more..
clock icon 6 Minutes Emotional Intelligence    clock icon 5 July 2024

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career