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4 Strategies to Become a Better Person

4 Strategies to Become a Better Person
Personal Development
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Last Update: 04/08/2025
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Our decisions are sometimes influenced by specific events we experience. For example, you buy some fruit from the store, and after you leave, you find that the cashier gave you back ten dollars rather than five. You pause there, considering whether you should just pocket this little profit or go back and fix the mistake.

Author
Author Photo Editorial Team
Last Update: 04/08/2025
clock icon 4 Minutes Personal Development
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Surprisingly, the fruit's aroma and freshness will determine what you will do next. It might only take a bad smell coming from the tomatoes to make you adjust your moral sensibilities between right and wrong.

Through a series of sociological experiments, researchers have observed how exposure to disgusting smells or images can affect our attitudes and behaviors. We can be discouraged from acting aggressively by the same self-protective response that keeps us from hurting our senses.

It should go without saying that rotten tomatoes have nothing to do with personality. However, once we allow repulsive sights or smells to arouse our disgust, we tend to turn away from disgusting actions and grow increasingly wary of immoral ones.

What is truly ironic is that the same stimuli that reduce our tolerance for inappropriate behavior in others also increase our propensity to engage in similar behavior ourselves.

After identifying the advantages of the protective response, the researchers noted that individuals exposed to disgusting sensory input became more likely to lie, cheat, and steal. However, self-preservation keeps us from those who raise red flags. Additionally, we are simultaneously compelled by these same stimuli to engage in dubious behavior in an attempt to gain an advantage over others.

Fortunately, the issue suggests a solution. Researchers found that when participants in disgust-inducing stimuli were asked to rate cleaning products or wash their hands, their ethical behavior levels returned to what they had been before. People's actions were positively influenced just by suggesting the concept of cleanliness.

The study demonstrates how challenging it is to lead an ethical life. Accepting everything blinds us to the difference between right and wrong, leaving us vulnerable to conscienceless individuals. However, we risk becoming the very conscienceless people we detest if we are overly conceited and reject anything that isn't good enough.

Strategies to Become a Better Person

1. Seeing the Positive Side of Things

According to the proverb, "The one with clean hands and a pure heart ascends to the level of sanctity," virtues include both external and internal cleanliness. We become more conscious of how to uphold a state of ethical cleanliness when we strive to see the best in people and concentrate on the positive aspects of our lives and the wider world.

People do not complain because they are unhappy. It's quite the opposite. When we focus a lot on the wrong things, our pessimistic outlook distorts our perception of the world, making us mock people who are cynical and always find the worst in things.

Instead of focusing on the tiny portion of things that are not going well, pay attention to the things that are. This way, you will be a happier person and uplift others around you, leaving a positive impact.

Become a Better Person

2. Rethinking Tolerance

"Tolerance" has become a religious doctrine. Still, too much tolerance puts us at risk of forgetting the timeless thesis of Irish political theorist Edmund Burke, which holds that all it takes for evil to win is for good people to do nothing. If unethical behavior does not disgust us, we will not take the necessary steps to defend ourselves from evildoers, let alone stand against their evil to protect others.

Although we should judge everyone positively, this does not mean that we should ignore or justify evil. Instead, it necessitates trying to interpret ethically mysterious actions positively, assuming positive intentions as much as possible, and searching for reasons that lead another person astray from the path of righteousness. We become more conscious of the need to steer clear of the same mistakes by doing this.

3. Avoiding Spreading Toxic Emotions

Although there is actual evil in the world, not everyone who disagrees with us is evil, and not everyone who supports us—even when we are right—is a saint. We should act with kindness and respect towards others. In addition to shielding us from the detrimental effects of transferring toxic emotions, this improves our capacity to influence people to consider our viewpoint.

However, some people use every disagreement as an opportunity to wage a personal war and occupy themselves with personal criticisms rather than engage in productive conversations. Therefore, we present ourselves favorably by maintaining a distance from them, even when they are on our side.

4. Maintaining Your Balance

Life is like walking on a tightrope. Balance lies somewhere between optimism and realism, between the connections that bind us to others and the space we must keep to protect our individuality.

It is simple to forget that we are the ones in charge of our actions and that others only control our reactions when we allow them to influence us.

As a result, we need to be very conscious of how we respond to the world’s harsh realities if we hope to lead moral, happy lives.

When it is difficult to distinguish between unethical and ethical behavior, we must approach close enough to know the difference between good and evil. Still, we must also maintain enough distance to avoid getting lost.

Read also: How Can Anger Make You a Better Person?

In Conclusion

As much as we would prefer to see decisions in life as black or white, personal growth happens in the gray areas. However, we can successfully navigate life's winding paths by seeking honesty and virtue.

Disclaimer: This article is not allowed to be copied as it is or used anywhere else under legal liability. However, paragraphs or parts of it can be used after obtaining official approval from Annajah Net administration.

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