What is the Importance of Emotional Health?

We received news about the Corona pandemic daily throughout the past year and a half. The economy suffers from many problems; many people are without work, and, unsurprisingly, our emotions are disturbed. .. more..
clock icon 5 Minutes Personal Development    clock icon 4 January 2025

Why is Sitting all Day not as Bad for Your Health as You Think?

For many years, sitting has been associated with smoking - both are slow killers of humans. The endocrinologist James Levine first put forward this idea in 2014 in his book "Get up," in which he claims that our lives are reduced by two hours .. more..
clock icon 7 Minutes Occupational Safety and Health    clock icon 26 December 2024

Do Health Programs Affect the Productivity of Employees?

Each 9 out of 10 organizations offers one health promotion initiative, and the reason why these initiatives are so popular is obvious. They provide busy employees and executives with opportunities to improve their health without .. more..
clock icon 5 Minutes Occupational Safety and Health    clock icon 21 September 2024

Why Does Diversity of Experiences Improve Public Health?

Maybe you've been exhausted at work for the past few months, and now you're excited to take a break. With a few days left on vacation, instead of spending time at home as your initial plan, a friend recommends you plan a trip. .. more..
clock icon 5 Minutes Personal Development    clock icon 30 August 2024

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career