We received news about the Corona pandemic daily throughout the past year and a half. The economy suffers from many problems; many people are without work, and, unsurprisingly, our emotions are disturbed. .. more..
For many years, sitting has been associated with smoking - both are slow killers of humans. The endocrinologist James Levine first put forward this idea in 2014 in his book "Get up," in which he claims that our lives are reduced by two hours .. more..
Each 9 out of 10 organizations offers one health promotion initiative, and the reason why these initiatives are so popular is obvious. They provide busy employees and executives with opportunities to improve their health without .. more..
Maybe you've been exhausted at work for the past few months, and now you're excited to take a break. With a few days left on vacation, instead of spending time at home as your initial plan, a friend recommends you plan a trip. .. more..