How Should You Be Angry?
When I tell people that I research and write about anger, they say they don't get angry, and make it clear that they never yell, hit, or act in any other way hostile towards others.
13 July 2025 
How to Amp Up Your Communication Skills with Your Partner and Dodge Misunderstandings?
Couple breakups and divorces boil down to various reasons, especially today when the internet and social media allow each person to live in a virtual world outside the home. This virtual world serves as an escape when things get tough. .. more..
Never Say I Have No Choice in Life Anymore
I was excited and happy when I accepted the responsibility of launching a new BMW Group company in the United States eight years ago. Still, after two weeks, I became frustrated, depressed, and confused. The feelings I felt were because of .. more..
Narrow Attention: The Hidden Cause of Stress and Suffering
Do thoughts crowd in your head? Do you usually have a negative dialogue with yourself? Do you have disturbing feelings that you find difficult to get rid of?
Visual Feeding: Concepts, Importance, and Disadvantages
Nature has always been a source of inspiration and revelation for poets. From it, they drew their similes and images, and from its details were born their most important metaphors and most eloquent descriptions. .. more..
Why Do Our Best Ideas and Most Beautiful Creations Come to Us While We Are Showering?
This phenomenon is supported by science, and the most recent research indicates that engaging in mind-wandering activities like taking a shower or going for a walk can help you access your creative and problem-solving abilities. .. more..
What Anger Means and How to Handle It Effectively
Ryan Martin, a professor of psychology at the University of Wisconsin, Green Bay, has spent his career trying to understand what goes through our minds when we're upset or angry. He found that it's the thoughts we have when we're feeling .. more..
Reasons Why Confident People Are Happier
When asked what major advantages confidence has, many people highlighted success and earning the respect and appreciation of others.
What Are the Most Common Concerns about Tracking Time at Work?
Tracking time has become one of the most important factors contributing to a company's success, regardless of its size. When you use it appropriately, you will achieve growth and financial stability, and enhance workflow and job .. more..
What Is External Motivation and How Does It Work?
"Water! I need water!” shouted Tommy, my friend. He choked and writhed in his chair while the rest of us sat there laughing at him. Everyone in the restaurant turned to see what was going on. It was improper for us to make fun of someone .. more..
How to Overcome Decision Fatigue?
How often have you faced crucial decisions that left you scattered and overwhelmed? You wrestle with choices, exhausting yourself until you hastily decide or indefinitely postpone it, finding the latter easier than dealing with the .. more..
The Importance of Perseverance, Self-Discipline, and Creating Positive Habits
A key component of the action formula that results in success and happiness is self-discipline when combined with perseverance.
