Knowledge, Naivety, and Objectivity
“Our thoughts are restricted by the familiar. The brain is a meeting point of nerves where almost infinite possibilities meet, which means that it spends a lot of time and energy choosing things that it doesn’t want to .. more..
12 February 2023 
Simple Ingredients for Flexibility
Have you ever wondered where flexibility comes from? Are you born with a certain amount of it, and it ends when you run out? Or is resilience something you can enhance and develop?
10 Things You Should Give Up to Get Yourself Back on Track
My husband Mark and I received a new thank you email from a reader and longtime coaching client named Kevin, who said that our books and coaching session related to M&A, helped him and his wife maintain a positive, certified mindset .. more..
Judging Ourselves Right
Being judgmental is a fact of life. We always judge others, and quite frankly this makes us all worse off.
How to Practice Letting Go?
If you worry too much about what might happen, you'll overlook what is there. Happiness is letting go of what life is supposed to be right now, and sincerely appreciating it for all it is.
Why are We Questioning Ourselves? And How Do We Overcome That?
There is no one who does not have self-doubt, which can hinder progress in life. It indicates a lack of confidence in yourself and in your abilities, and it can cast a shadow over all areas of your life. .. more..
Hoarding Mania: Symptoms, Causes, and Treatments
You must know someone who has a hard time getting rid of old things, and keeps things they may never need, but would rather not throw them away because they might find a use for them in the future. Empty cans, unsuitable clothes, magazines, .. more..
Time Allocation: The Art of Balancing Refusal and Acceptance
Allocating time is dividing your daily, weekly, and monthly hours between a variety of different activities. Work, and meeting the needs of family, friends, and holidays usually restrict our time. This highlights the effective time .. more..
5 Skills We Learn from the Younger Generation
The future of the world today lies in the hands of young people belonging to the millennial generation, the generation "Z", and the generation that will follow them. These young people were born in a digital, globalized, rapidly .. more..
7 Reasons You Stop Trying to Prove Yourself to Others
We sometimes try to show others that we are perfect in our desire to be accepted and admired by all, but people's satisfaction is an unreachable purpose, and we should never seek to please everyone. The beauty of man lies in their .. more..
5 Steps to Being Less Busy
You can be less busy in a very crowded world, but it is not easy because we are addicted to being busy.
14 Simple Ideas Break Your Dreams
Your negative thoughts can penetrate your defenses like a piece of raw diamond through the glass, and leave fragments of broken glass shattered in your mind. Those little time bombs may not seem a big deal at that moment, but they grow over .. more..
