10 Surprising and Common Myths in Psychology and the Real Science Behind Them
Most of what you know about psychology may be a lie. Over the past decades, folk psychology has given rise to dozens of myths that have given people a false sense of how their brains work and how to explain the behavior of those around them. .. more..
8 February 2023 
4 Habits of Self-aware People
Most people think that self-awareness is a personality trait, something you either have or don’t have, but the truth is that there is a lot we can do to become more self-aware. Good habits develop self-awareness. .. more..
Psychoanalysis Theory: Freud's Invention That Changes the Face of Humanity
Psychoanalysis theory was a major revolution in understanding what was considered within the human psyche, and identifying some unknown elements therein. The founder of the Psychoanalysis theory, Sigmund Freud, has therefore been .. more..
The Essence of the Self and Its Levels: Has It Changed With the Change of Times?
Sarah is shy and polite and loves to read books. Noor is open-minded and loves meeting new people but can't handle stress well. John is a bit lazy but creative and open to every adventure his friends suggest. Sarah, Noor and John have .. more..
What is Self-empathy?
I've facilitated training courses on empathy for over eight years now, and I found one thing that keeps coming up over and over again which is most of us have never learned how to empathize with oneself. .. more..
The Concept of Self Love, Its Importance in Life, and the Difference Between It and Vanity
Self-love is an expansive concept. It creates an awareness of this love within ourselves, makes it float to the surface over time, and gradually makes it overflow and then spill onto those around it. Because people love themselves, this .. more..
Children's Drawings and Their Psychological Indications
Most of the parents tend to giving their children pens, white paper, and colors for drawing in order to distract them or control them, and we find that children enjoy holding pens and drawing different shapes, but does it stop here, just a .. more..
Letting Go of Feelings of Anxiety Associated with the Past
There is a saying that goes “Depression lives in the past, whereas anxiety lives in the future.” This is one of the most touching sayings that one can tell themself. I am prone to getting depressed and anxious, and while I am not .. more..
Fregoli Syndrome: Everyone is the Same Person, but in Different Forms
What if I told you about a person who distrusts all people, even the closest people to them, and sees them all as one person in disguise who wears the masks of different characters. And that this person is always chasing after them seeking to .. more..
The Most Important Means of Treating Anxiety without Drugs
Anxiety is one of the most prevalent mental health challenges. The National Institute of Mental Health in the United States of America estimates that about 20% of adults have developed an anxiety disorder within just one year. If this .. more..
