The digital revolution has permanently reshaped modern life, and it's not slowing down anytime soon. Regardless of our ages or habits, we have to admit that we'll need to acquire new digital skills for the rest of our lives. .. more..

Your phone can feel like a shackle in your pocket. Have you ever jolted awake to a work message in the middle of the night, your heart racing before your fingers even touch the screen?

I thought that life was going according to a fixed system: "Do this, and you get this." As a practical person, I thought if I worked hard, I would succeed. Although this is true to some extent, I entered a maze of anxiety and tension because of .. more..

Our lives are written before we are even born, so we must follow a rigid plan if we hope to succeed in this world.

Most of my friends are entrepreneurs—and some would like to be—and they always boast about their busyness, and talk proudly about their lack of sleep, the amount of coffee they drink, and the number of days they work during .. more..

Even when we are fully aware of how important it is to get things done, laziness can slyly creep up on us at work.

Can you imagine you went to a psychiatrist to receive treatment, and the next day you found your story and your real name on the doctor's Facebook page?

Stress is a mental and emotional response to circumstances and situations that exceed an individual's coping ability. These circumstances may be external, such as work pressures or relationships, or internal, such as self-doubt and .. more..

Being jealous can help you move toward your goal if you correctly deal with it. You may have felt jealous when one of your co-workers succeeded at work, whether they were able to gain an important client or the management rewarded them for .. more..

Learning how to speak confidently makes a significant difference in both your personal and professional lives.

Are you looking to advance in your career? Or are you tired of “temporary work” and want a more permanent job? Whatever your motivation is, you will have to learn some solid new and different skills to increase your chances of .. more..

Pursuing success and development at the professional – and personal - level is certainly not easy and requires a lot of energy and effort. One of the most critical factors that help you stay ready and motivated to make the effort that .. more..