Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..
The subconscious mind can be likened to a vast memory bank, diligently and permanently storing every experience you have ever had, with a capacity that seems limitless.
You deal more often with the various changes in your life in a defeatist way, and you believe that failure is the fate of every attempt you make. Also, you get angry quickly from situations that do not require all this emotion, and you are .. more..
Life is full of paradoxes, and one of the most difficult of these paradoxes is knowing whether to raise the ceiling or keep it low. You must know what attitude you will adopt in this regard as a prerequisite for reaching your potential to the .. more..
Preoccupation is a disease in itself. Think about your own life and the lives of those close to you. Most of us tend to do as much as possible and fill every minute with events, tasks, and commitments. .. more..
A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..
The mind provides the power to improve when it sees it as absolutely necessary, so when you predict that you will have difficulty taking a certain action, the trick is to focus on the situation first without thinking and predicting what .. more..
I want to ask you a question: How many hours do you think during the day? You might answer, “I never thought about that.” This leads me to wonder. You think all the time, yet you never think about how much time you spend thinking, .. more..
We will now cite a quote that dates back 2,000 years, yet it is still relevant today: “Most of what is considered natural ways of entertainment is a waste of time, or a folly that takes advantage of people’s weaknesses.” .. more..