Maintaining Health and Physical Strength through Thinking

Years ago - in my first year of college to be exact - I had shoulder surgery, and the recovery period was long, boring, and sometimes painful. After almost six months of daily physiotherapy, I returned to work. .. more..
clock icon 3 Minutes Mental Health    clock icon 6 December 2022

How to Acquire the Mental Focus Skill?

Mental focus is one of the most important skills required to accomplish your tasks, whether at work or in study, and this is the skill that we will talk about in this article, where we will provide steps to obtain mental focus. .. more..
clock icon 3 Minutes Mental Health    clock icon 29 November 2022

Fregoli Syndrome: Everyone is the Same Person, but in Different Forms

What if I told you about a person who distrusts all people, even the closest people to them, and sees them all as one person in disguise who wears the masks of different characters. And that this person is always chasing after them seeking to .. more..
clock icon 7 Minutes Psychology    clock icon 24 November 2022

The Most Important Means of Treating Anxiety without Drugs

Anxiety is one of the most prevalent mental health challenges. The National Institute of Mental Health in the United States of America estimates that about 20% of adults have developed an anxiety disorder within just one year. If this .. more..
clock icon 6 Minutes Anxiety    clock icon 6 November 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career