What Is the Effect of Roses on Mental Health?
If we contemplate this huge vast universe, we will realize the greatness of the Creator and the extent of His mercy and great blessings. It is a mercy from the God Almighty to His servants that He created the universe for them in the form of a .. more..
4 February 2023 
Causes of Early Death in Young People and Ways to Prevent It
The loss of a person’s life is a psychological shock to their family, friends, and the people around them. Recently, there has been an increase in cases of deaths of people as young as 40 years old, that is, in the younger generation .. more..
Innovative Methods of CBT (Cognitive-Behavioral Therapy) for Phobia
Psychology is an interesting science that explains and illustrates to us many phenomena and situations that occur in front of our eyes everywhere around us, whether on the street, at school, at university, or at work. Likewise, .. more..
What Do Mentally Strong People Do When Life Takes Them by Surprise?
Surprisingly, as we grow up rejecting things we thought we couldn't live without, then wanting things we didn't even know we wanted, life continues to lead us in directions we would never have taken if it were up to us. Don't be afraid, have .. more..
Is It Time to Rethink the Use of Antidepressants?
Recently there have been many psychological disorders which may be called "lifestyle" diseases which are what used to be called shyness, sadness, insomnia, excessive shopping, high sex drive, low sex drive, etc. They are increasingly .. more..
The Importance of Overcoming Fear and Taking the First Step
I've always loved music and playing instruments, and I've been looking forward to my first concert. I remember the first time I got an email from a local musician who found my music page at a site that doesn't exist anymore, inviting me to .. more..
4 Habits of Self-aware People
Most people think that self-awareness is a personality trait, something you either have or don’t have, but the truth is that there is a lot we can do to become more self-aware. Good habits develop self-awareness. .. more..
How Can We Achieve Success and Happiness by Changing our State of Mind?
You must have been told that happiness is a state of mind and that you have the power to alter your circumstances, but you mocked whoever told you that before returning to your unhappy disposition and pessimistic outlook. .. more..
Signs That Your Mental Health Is in Danger and How to Deal with It
Life is not always rosy, and we often go through difficult times and harsh conditions, and this necessarily reflects on our physical and psychological health. The most important question remains: When does this health become in front of .. more..
7 Ways to Change Your Mood
Human emotions are one of life's greatest gifts. Nothing in human history has had such an impact on world events. They start and end wars, make people do crazy things, and bring them absolute satisfaction. As powerful as they are, it is easy .. more..
How to Overcome Mental Health Issues in the Workplace?
In 2020, mental health got its due attention. Billions of people were forced to cut themselves off from their friends or relatives, and were required to work from home to stop the spread of Covid-19. Hence, it is one of the biggest mental .. more..
The Bright Sides of Depression: Its Benefits and Its Relationship to Social Media
Depression may be one of the worst kind of pain that any human being on earth can experience, and it outweighs any other pain or soreness. The reason for this is that depression destroys a person from the inside, and the place of its attack is .. more..
