Life Lessons

French writer Sébastien-Roch Nicolas de Chamfort once said, "Illusions may give pleasure, but happiness is truth."

We are all amazing humans trying to find our way. We strive daily to understand the meaning of our lives better.

Successful individuals practice yoga, and this is evidenced by elite entrepreneurs and celebrities from around the world, such as the founder of Def Jam Recordings, Russell Simmons, and the singers Adam Levine and Jon Bon Jovi.  .. more..

I spoke with a weary girl I met at a nearby charity last night after I assisted her in gathering some of her papers that had fallen to the ground.

Beliefs' deceptive aspect is our absolute conviction that ours are correct. In reality, we all learn at some point in our lives that everything we believe based on our perception is incorrect, at least partially.  .. more..

My wife, Angel Chernoff, and I recently interviewed a hotel worker in Miami, who is on the minimum wage as a part of a project we are working on to support our New York Times bestseller, Getting Back to Happy: Change Your Thoughts, Change Your .. more..

There is a child inside each of us who accompanies us as we grow older. This child needs care. Since they are unable to take care of themselves, they can influence our decisions as adults in a variety of ways. .. more..

While the famous Greek philosopher Socrates was strolling in a garden, contemplating life and the universe, one of his neighbors interrupted him, saying, “You won't believe what I just heard about our friend.” .. more..

When people let go of the things that impede their growth, progress, and happiness, tranquility and peace of mind are attained, and afterwards bloom and grow in human beings.

Accept that you won't always find the best solution, but taking action will be better than not doing your job.

You are gorgeous and powerful; Do not forget this, and if you are going through a moment of temporary confusion, let me remind you of some critical facts that you should always repeat to yourself.

I lived with a wonderful friend who spoke English as her third language a few years ago. After years of experience, she eventually became fluent, but there was one phrase she would always say that I initially found difficult to understand: .. more..