Is caring for the mental health of an introverted person different from caring for the mental health of an extroverted person? For some people, it may be, so no matter who you are, it's important to learn the best way to take care of yourself. .. more..

Before you are diagnosed with depression or low self-esteem, first make sure idiots do not surround you.

Most of us associate the term "introvert" with someone unsocial, shy, and perhaps even rude. However, after years of research and writing on this topic, these are misconceptions.

The French philosopher Albert Camus says, “No one realizes that some people expend tremendous energy and make great efforts just to be normal people.”

Who is an introvert? The word has gained popularity recently, and it seems that people around the world have decided that it describes them, but what does that mean?

I'll never forget the first time I thought I might be an introvert; it was my 25th birthday, and I was sleeping in my bed curling sheets in the middle of the day. I thought to myself as I put in my earplugs, knowing that the apartment was empty: .. more..