Sometimes you sit somewhere, maybe in the cafe, in the office, or in front of the TV, and suddenly you have doubts and ask yourself: What is the reason for my negligence in life?

Have you ever wondered how successful people are at reaching their goals?  You set goals and do not stop dreaming and wishing, yet you do not feel you have made any progress toward them. 

Each 9 out of 10 organizations offers one health promotion initiative, and the reason why these initiatives are so popular is obvious. They provide busy employees and executives with opportunities to improve their health without .. more..

There seems to be a misconception that individuals and organizations should choose to be either creative or productive, and from a certain point of view, that makes sense.

Some people hold the opinion that, in order to attain your goals, what you give of your life to others should outweigh what you give to yourself. We have learned to sacrifice and put our needs aside because that makes us better people, but not .. more..

The to-do list is one of the most widely used productivity tactics. I had a to-do list of dozens of items for years. A to-do list was something I believed was essential when I first started researching productivity, and because everyone .. more..

Most of us faced mental health issues and a lack of productivity when the COVID-19 pandemic turned the world upside down. Then over the summer, we fell short on safety and security measures a bit, and as winter returned, cases started to .. more..

Our smartphone adoption is on the rise, and a recent study showed that about 64% of adults have smartphones, but the question is: “Did you know that this smartphone can improve your productivity?” .. more..

We charge our phones when they're dead and refill the tank when it's empty, but we shouldn't forget to do the same with our most precious possessions: our body and brain.

Social media is accused of hurting the brain, causing anxiety, and distracting people away from the present moments, which is absolutely not true. Still, there are positive ways to use social media that can be harnessed to raise your .. more..

Effective communication between members of the workforce can develop companies, whether small or large. Regardless of your field, your company not only needs good communication, but it is also effective. .. more..