The Blessing of Adversity: The Secret to a Happy Life

Adversity and crisis; What goes through your mind when you hear these words? Do you conjure up feelings of fear and anxiety, start to sweat, or do you want to run away?
clock icon 7 Minutes Overcoming Obstacles    clock icon 25 October 2024

Why Does Diversity of Experiences Improve Public Health?

Maybe you've been exhausted at work for the past few months, and now you're excited to take a break. With a few days left on vacation, instead of spending time at home as your initial plan, a friend recommends you plan a trip. .. more..
clock icon 5 Minutes Personal Development    clock icon 30 August 2024

How to Feel About What You Have?

Imagine going to the mailroom of your workplace and finding an envelope with a message from your boss inside. Of course, you will rush back to your office to read the content of the message, and in the meantime, the following questions come .. more..
clock icon 5 Minutes Happiness    clock icon 14 July 2024

8 Things Happy and Successful People Choose to Avoid

Successful people disregard stereotypes, negativity, and criticism from their opponents. Also, they go against the grain by doing things their own way, which is the right way. Simply begin ignoring some of these aspects, and you can .. more..
clock icon 6 Minutes Success Skills    clock icon 26 March 2024

3 Mistakes That Make Your Suffering Last Longer

You may find it challenging to fulfill your dreams. You already know that your future can be enjoyable, satisfying, and profitable and what needs to be done to achieve that. Therefore, why is it that when you begin to pursue your dreams, you .. more..
clock icon 3 Minutes Overcoming Obstacles    clock icon 4 March 2024

Self-Confidence and Mental Health: What Might the Lack of Confidence Mean?

Self-confidence is essential for finding success and happiness in life, and it is a crucial component of mental health that allows people to believe in their potential and take chances.
clock icon 5 Minutes Mental Health    clock icon 21 May 2023

How to Live a Happy Social Life?

Living a happy social life surrounded by friends and people you care about is one of the greatest pleasures in life.
clock icon 5 Minutes Happiness    clock icon 30 April 2023

6 Secrets for a Happy Family

Building your way up to having a perfect family is a long and demanding task. But with enough work, compromises, and understanding, you can definitely achieve it. In today’s article, we are going to mention and discuss a few tips .. more..
clock icon 4 Minutes Happiness    clock icon 21 April 2023

Returning to the Field of Happiness

Life is a journey full of challenges and setbacks that can take away the happiness we had planned for ourselves. However, since they are a universal law of humanity, facing these challenges is normal. It is crucial to know that happiness is .. more..
clock icon 3 Minutes Happiness    clock icon 19 April 2023

Happiness and Giving

People frequently look for happiness in worldly possessions, fleeting gains, and fleeting experiences in today's fast-paced and materialistic society. However, as per the book "Shortcut for a Better Life" by Ziad Rayess, true and .. more..
clock icon 2 Minutes Happiness    clock icon 2 April 2023

10 Things We Celebrate Without Realizing

There are some things in life that we all always celebrate. These things are made up of the little things in life; Those are the events that seem illogical and instantly lift our mood. If you think about them enough, I bet you that you .. more..
clock icon 2 Minutes Psychology    clock icon 1 March 2023

Health and the Pursuit of Joy

Public health is all about trying to create a healthier world. In the course of doing this, we should at times point out our own shortcomings in promoting health, and then the effect of creating a system that is totally health-related may .. more..
clock icon 5 Minutes Happiness    clock icon 10 February 2023

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career