10 Notes to Yourself that Will Keep You From Taking Things Personally

Why do we always take things so personally? There are several logical answers to this question to consider, but perhaps the most common answer is our tendency to put ourselves at the centre of things and to see everything, every event, .. more..
clock icon 8 Minutes Emotional Intelligence    clock icon 2 March 2023

Emotional Control: Three Obstacles that Prevent You from Mastering This Skill

Imagine that you are walking on stage in a large hall with thousands of people, your task is to draw the audience's attention with your presence, and you are making your way to the microphone.
clock icon 7 Minutes Emotional Intelligence    clock icon 8 January 2023

6 Steps to Total Emotional Mastery That Will Change Your Life

We’ve all had situations where our emotions got the best of us, whether we’re setting in traffic, dealing with a difficult co-worker, or arguing with a family member. Often it’s because we didn’t realise what .. more..
clock icon 5 Minutes Emotional Intelligence    clock icon 7 January 2023

Empathy: The Key Trait that Many Leaders Misunderstand

Have you ever wondered why some managers can't get along with their teams? Or did you see a manager who miscommunicated with those around him? You may be a leader, and you notice that you are getting separated from your team little by little. .. more..
clock icon 4 Minutes Emotional Intelligence    clock icon 17 December 2022

Emotional Intelligence in "The Office"

Have you ever worked for someone who made you wonder, “How did he get to be a boss?" even if other employees value and proclaim his greatness?  You may not bear working with a bossy, strict, and controlling manager, but you may .. more..
clock icon 4 Minutes Emotional Intelligence    clock icon 17 December 2022

Are We Driven by Emotions or Instincts?

Let's think of it this way: Emotions are animalistic, instinctual  reactions to outside stimuli. Are you emotional? Of course you are! You’re human. But what if I was to tell you that you aren’t emotional at all, that .. more..
clock icon 4 Minutes Emotional Intelligence    clock icon 11 December 2022

Examples of Emotional Intelligence Skills in Relationships, Work, and Life

We cannot ignore the extent to which the term emotional intelligence is prevalent among us these days. This is not surprising as long as emotional intelligence is one of the most important factors for an individual’s success in .. more..
clock icon 7 Minutes Emotional Intelligence    clock icon 4 December 2022

Emotional Intelligence in Education

Goleman drew attention to the link between educational success and emotional and social competence in 1995, and he pointed out that emotional intelligence is more important than the average IQ for success in various areas of life, .. more..
clock icon 15 Minutes Emotional Intelligence    clock icon 26 November 2022

How Does Emotional Intelligence Help You Work with People You Don’t Like?

One of the biggest challenges you face when you have to work alongside people with diverse experiences - which is a great perk in the workplace - is working with someone who has a completely different style than yours. The first and most .. more..
clock icon 5 Minutes Emotional Intelligence    clock icon 21 November 2022

13 Habits of Exceptionally Likable People

Many  people mistakenly believe that being likable comes from natural but unteachable traits that only a privileged few possess, including good appearance, social intelligence, and extraordinary talent. It is easy to fall prey .. more..
clock icon 6 Minutes Emotional Intelligence    clock icon 9 November 2022

7 Things That Can Ruin Your Emotional Relationship

We all strive to find love in our lives. We love to share our successes, gains, and losses with someone who understands us. We are looking for someone like us, and once we find our soulmate, we move on to another stage in our life. .. more..
clock icon 6 Minutes Relationships    clock icon 6 November 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career