20 Things Not Worth Your Worry

Doing this clears my mind of what they call "problems," and I feel refreshed and energized. I'm fascinated with technology and numbers, so I've kept an eye on the things that trigger my fears when I realize their impact on me.

20 Things Not Worth Your Worry

Here are some issues I often found troubling before I discovered how to deal with them through meditation and restoring focus:

1. Bills

Life's absolutes don't end with death and bills. We'll go through emotional traumas, eat, drink, and enjoy ourselves in the sunshine and moonlight. There will be rough times, even if you don't have bills to pay.

Whether they are due every month, every quarter, or every year, bills are inescapable. Ignoring them will only worsen things since they will pile up and have adverse implications. We all have bills to pay, but letting them dictate how we live won't make life better in the long run.

You might simply say you won't let bills worry you—everyone knows that's a bad idea—but when you're drowning in debt with no steady source of income, it's hard to get them out of your mind. Saying that life is too short to worry about bills is one thing, and having the confidence to deal with them is quite another. But I can assure you that losing your house, car, cable subscription, fuel, etc., won't kill you, so stop being afraid of bills and letting them dictate your life, and follow these tips:

1.1. Set a budget and stick to it

Committing to a budget is more important than anything else to better manage your bills and mitigate their impact.

1.2. Cut unnecessary expenses

If struggling to cover living costs, eliminate some secondary expenses like cable subscriptions, among other entertainment-related costs. Over the years, streaming services like Netflix, Hulu, and Amazon Prime will be less expensive than cable.

1.3. Pay off any debt you have to your family and friends

Rather than state agencies or banks, these people are the ones who support you in trying times.

1.4. Keep track of loans taken with collateral (like car or property loans)

The last two items you might consider sacrificing are your house and car. If you have to choose between the two, give up the car since, in the worst-case scenario, it's healthy to exercise your body.

2. Money

Money causes most of the unnecessary life problems but also solves them. We need bread, no doubt, but we don't need to unnecessarily stress over cheddar cheese, for example.

Always remember that money itself holds no real value, and economic systems are not inherent in nature. Since it has no inherent value, all of your financial concerns are just subjective and do not exist outside of your head. I've never understood why people would do crazy things for those pieces of paper. Financial prosperity is not a guarantee of happiness.

Focus on the things that bring you joy rather than worrying about your bank account balance. If you're chasing a job just to satisfy your financial goals, you might land a job you hate, and money won't get you out of this situation or help you make friends who share your perspective.

People who pursue their dreams and passions lead more fulfilling lives than those driven by the desire to get rich.

3. The Past

Miserable people who don't read history are doomed to hear their stories repeatedly from those who do. The majority of wars in human history broke out because of divergent historical interpretations. Take lessons from the past but don't let it get in the way. Let go of the crushing burden of the past and focus on the future.

We've all faced obstacles in the past, but we didn't hide or shy away from ourselves or where we came from. We didn't let what we went through discourage us from our personal goals.

Learn from hardships and face them with greater resilience next time. The only way something from the past can hurt you is if you let it.

4. Gossip

Gossip is one of the worst things you can pass time with. It's okay to talk to friends or partners about what's happening in their lives, but hearing about people's personal lives is irrelevant. What benefit comes from starting such conversations? In the end, you'll come across as a gossip mill that nobody likes or trusts. Instead of listening to gossip, mind your own business. Speaking of which, you really don't need to participate in gossipy conversation starters or let everyone know every detail of your personal life.

Life is too short to worry about what others are doing.

5. Haters

Think of all the celebrities who you dislike or find uninteresting: Kim Kardashian shouldn't have garnered this fame; Justin Bieber is overrated; and LeBron James isn't like Michael Jordan. Regardless of how you feel about any of them, they are successful in what they do.

Despite receiving a lot of hate, successful people keep doing what they do, and you need to apply this principle in your life.

People won't always like what you do, as negative people exist everywhere. Whether you're a local celebrity or an ordinary, unknown person, some people will get jealous of you.

I've met very kind, compassionate, decent, and beloved people who are still hated and slandered by some. But if I stopped every time someone disapproved of the choices I made and felt stressed because of them, I wouldn't accomplish anything in life. Don't let haters get on your nerves.

6. Work

There are always projects, duties, tasks, and emergencies at work, and there's no job without tough situations. It's great if you love your job, but even if you don't, it's ridiculous to let work drive you mad.

If you're not at work, there's nothing to worry about, but if you are, stop dwelling on past mistakes, roll up your sleeves, and be productive. Time flies faster when you're less stressed about your job.

Never feel bad about who you are or what you have to do to make a living. You're the one who defines who you are, not your job.

7. Aging

It goes without saying that growing older is a tough and frightening experience, and we are all familiar with the pressure, anxiety, stress, fear, and doubt that come with it. It's okay to feel a little stressed about it, but remember, you can't do anything about it, and you're going to age whether you like it or not. There's nothing you can do to stop aging, but you can accept it and make the most of your time.

Aging is part of life, so instead of fretting about the wrinkles you'll inevitably get, enjoy the present moment. You can't go back in time, so take advantage of this opportunity to do the fun things you've always wanted to do and stop wishing you were younger.

Plus, stop worrying about whether you are not old enough. Being young also has its perks: you'll pay fewer entry fees, your mistakes at home or at school will have less of an impact, and your bills won't always include youngsters. Time cannot be slowed down or sped up, so enjoy your life in a way that fits your current age.

8. Death

You can't escape death; it is an inevitable part of life and "the great equalizer." Hiding will only prevent you from enjoying life to the fullest, and you won't reach your full potential if you live constrained. Each time you face death, you'll find it easier to accept it and gain more courage and resilience.

Facing death isn't that easy, and faiths throughout human history have all sought to ease people's fear of it. If you go to sleep, you may not wake up, and even if you do, no matter how safe you are at home, there's always a chance of a nuclear assault or a meteorite hitting the earth and killing everyone.

And if you're not reading this article from a meticulously designed shelter, you have no chance of surviving a disaster that might wipe out all of humanity, so accept the fact that you will die and get on with your life.

9. What People Think

I used to act as though I didn't care what people thought of me when I was younger, but the truth was quite otherwise. I started discovering my passions in my late 20s, and I realized what I loved to do with my life. As such, I started to be myself without thinking about what my friends or family thought of me.

Gaining people's approval can be useful in certain situations, but it's not always what matters most in life. Sometimes you need to stay out of sight, but if you're not a secret agent or a political leader, don't hesitate to do what makes you happy, no matter what people think of you.

10. Celebrities

Photographers chase celebrities everywhere, taking pictures and videos of them and documenting everything they say to quench the public's demand for news.

Without those masses wanting to know the latest celebrity news, there wouldn't be a need for all that, but why are those pictures, videos, and footage significant? There are plenty of other things going on in the world other than the lives of celebrities, so stop caring about their tragic stories.

There are many events going on around the world other than the lives of celebrities, so stop paying attention to their tragic stories.

11. What Others Do

Some people not only care about celebrities' lives but also meddle in everyone else's lives. What good does meddling in the lives of others bring to your own life?

When I was younger, I used to tell my parents, "But my friends are going to the movies," in an attempt to get them to let me leave the house. One important lesson they delivered in their answer was not to care about what other people do because they won't put food on the table or pay your bills. You have nothing to do with their business, and they have none with yours.

You won't grow as a person if you walk in the footsteps of others. Successful people don't copy their peers; they walk their own path and inspire others to do the same.

Put yourself first and don't give much thought to what other people do or strive towards.

12. Safety and Comfort

It's nice to have a beautiful, quiet place where you can lie down at night and eat healthy, as these are important aspects of life, but it's hard to feel comfortable if you don't feel safe. That's why safety and comfort are important in life. But you can't stay comfortable where you are for very long because eventually you'll have to step outside of your comfort zone and face reality.

Chances are meant to be seized; if you pass up every single one in your life, you will not be able to endure and you will probably not appreciate it either. You only get one chance at life, so stop worrying about living 100 years and start thinking about having a little fun instead of feeling bad and reclusive.

13. Mistakes

Don't worry too much when you make mistakes, because no one is perfect. When you make mistakes—perhaps a lot of them—it's natural to feel overwhelmed and like everything is falling apart. You may also feel more pressure to meet deadlines, which can make you want to give up more and more.

You may need to forgive yourself a little for your mistakes, and that's okay, but the strike that doesn't bring you down is an opportunity to show your true character. Dig for the reason for the mistake and things you can do to avoid it next time or at the very least, get better results.

Remember, too, that Thomas Edison famously stressed that we stumbled upon some of our greatest inventions by mistake, and it wasn't the end of the world. His statement emphasizes the value of mistakes in the creative process.

14. Luck

There's nothing wrong with having a little faith in luck once or twice if you're trying to win something. In fact, there's a good chance that you could be the lucky winner. However, you shouldn't wait for this moment to happen to get going. Why wait for some imaginary incentives that are very unlikely to come true instead of giving this life your all right away?

While it's okay to believe in luck, don't put all your eggs in one basket. Instead of counting on luck or other uncontrollable factors to get you where you wish to be in life, trust in the potential that lies within you.

When you work hard to reach your goals, you'll feel as though money is already there and you won't have to worry about making it by chance.

15. Fear of Things Not Going Right

"I won't drive to the store today because I'm afraid of a number of things: the car running out of fuel, getting stuck in traffic, the store being closed or crowded, not finding what I'm looking for, or being too expensive if I happen to find it, forgetting my wallet, the car getting stuck in the parking lot, someone robbing the store while I'm in there, the car breaking down, or losing my keys and the house getting broken into while I'm away... I'll just stay home and do nothing all day because these things could happen." This is a common thought process.

If you put off starting something because you fear all that could go wrong, you're probably well-off and don't need to work because you won't achieve success if you don't know how to handle adversity when it arises.

No matter how well-thought-out your plan is, something will go wrong. So, stop letting it prevent you from taking action on the good chances that may arise, get moving, and stop procrastinating.

16. Anxiety

After a while, things that worry you start to increase, to the point where you start worrying about worrying, and when you get caught in this whirlpool, it's very hard to break free.

Feeling nervous is perfectly okay, even though it's better to avoid it. Worrying about anxiety is a good sign that you should take a moment to reflect. If you ever find yourself in this situation, the first thing you need to do is to breathe.

Now, stop feeling upset with yourself because life is too short to spend it thinking about death and blaming ourselves for our human nature and natural reactions.

17. Prices

Price isn't everything; think about the quality and value of the product you're buying. A $1 McDonald's won't be enough if you're really hungry.

As much as I hate to sound like a capitalist, quality matters in life. If you want a really nice coat, work hard and save up to buy it, and don't settle for a cheaper alternative just because it's cheaper.

18. Minor Things

Don't waste your time worrying about unimportant things because life is full of instances happening on a daily basis. You might oversleep, miss your lunch break, get splashed by a passing car, trip up stairs, forget to zip up your pants in an important meeting... It would be irrational to believe that these incidents ruin your day.

Instead of getting upset because of these small annoying events, focus all your attention on positive ones, like sunsets, cloud formations, the scent of nearby trees and flowers, food, beverages, love, and passion. Our days are brimming with many amazing things, so we shouldn't focus on those bothersome little things that happen all the time.

19. Things We Can't Control

When worry takes control of his life, a buddy of mine says, "This too shall pass," and I add, "This is temporary." This is to help you avoid worrying about things that are beyond your control. Things like weather, petrol prices, traffic, and natural disasters are beyond our control, but we can control how we respond to them and how we think about them.

The best way to reduce stress is to stop thinking about all the things you can't control so you can focus your attention on the task at hand. Focusing on the present, whether it's good or bad, is the best way to either solve the problem or enjoy what's happening.

20. Idealism

At the end of the day, you need to accept yourself and your flaws because life is too short to dwell on anything for too long unless it brings you happiness or contentment.

You're going to make mistakes in life; that's just part of the adventure, so stop wasting your time trying to be perfect. Understanding what you can handle will help you start living life to the fullest.