Why is It Important to Practice Self-compassion to Overcome Rumination?

One of my patients says, “I can't do it right; I know I'm going to fail, and I can never do it right.” These harsh, self-directed thoughts that go along with them all the time provoke their inability to satisfy simple desires, .. more..
clock icon 4 Minutes Positive Thinking    clock icon 16 July 2024

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career