There is a big difference between rewarding and unproductive fatigue. Since life is short, concentrate on the important things and break any routines or habits that constantly give you the impression that it is too late to achieve your .. more..

A new girl named Sara joined the track and field races when I was a freshman in high school. Her doctor advised her to participate in these races to lose weight, maintain her health, and prevent overweight-related diseases. .. more..

Self-awareness is an undervalued element of long-term success, particularly if you want to succeed without giving up joy.

On some days, you wake up with high expectations for an amazing and productive day. You are eager to get out of bed and start your workout, check a few things off your to-do list, and then prepare a wholesome and delicious breakfast. But it .. more..

All people are concerned with motivating themselves or others, but few of them know the actual psychological theories that drive us to be motivated.

I have gradually developed these habits over the years while working with some incredibly successful people, including seven internet entrepreneurs, some of the best authors, brilliant CEOs, and others. .. more..

What drives you towards success in life? If you've ever found yourself pondering this question, grappling with the absence of a clear answer, then read on.

Psychologist Albert Bandura developed the Self-Efficacy Theory, which is considered foundational to motivational psychology.

Education is one of the most important factors contributing to building our communities' future. The teacher is the vital bridge between knowledge and students. In every classroom, there is a diverse group of students with different .. more..

In the fast-paced rhythm of modern life, nervous pressure has become an ever-present companion throughout our journey. This reality amplifies our psychological burdens, leaving us ensnared by pressures that relentlessly strain .. more..

You need to reconsider your mindset if you believe that "passion" is the primary motivator for your success in any endeavor, as well as many commonly held beliefs about "passion and success."

Success is a broad and multifaceted concept that is both alluring and esteemed, contributing greatly to the human psyche. The quest for success has driven humanity from the earliest civilisations right up to the present, encouraging .. more..