The mind provides the power to improve when it sees it as absolutely necessary, so when you predict that you will have difficulty taking a certain action, the trick is to focus on the situation first without thinking and predicting what .. more..

We will now cite a quote that dates back 2,000 years, yet it is still relevant today: “Most of what is considered natural ways of entertainment is a waste of time, or a folly that takes advantage of people’s weaknesses.” .. more..