Adopting negative habits is a common issue that many people deal with daily. These habits can negatively affect our personal and professional relationships and physical and mental health. Breaking negative habits is essential for .. more..

Changing our lifestyle has become an increasingly important topic in recent years as people strive to improve their overall well-being and make more sustainable choices. Therefore, this article discusses the fundamental ways to .. more..

While many things in life can motivate us, there are moments when we lack the will to accomplish anything. When this happens, we begin to falter and fail.

Emotional intelligence must be employed to be a more successful leader and the ability to plan. The greatest danger that threatens our success as entrepreneurs always and forever is the fear of taking strategic risks, as did some big .. more..

We received news about the Corona pandemic daily throughout the past year and a half. The economy suffers from many problems; many people are without work, and, unsurprisingly, our emotions are disturbed. .. more..

In our fast-paced era, staying well-versed in various aspects of life is essential. Reading emerges as the key solution, allowing individuals to continually learn and gain insights into their surroundings. .. more..

My wife, Angel Chernoff, and I recently interviewed a hotel worker in Miami, who is on the minimum wage as a part of a project we are working on to support our New York Times bestseller, Getting Back to Happy: Change Your Thoughts, Change Your .. more..

Our contemporary world is characterized by distraction and an overwhelming amount of available information, making focus essential for effective reading and enhancing understanding and comprehension.

Skills are a fundamental concept in every individual's life, contributing to success and personal and professional development.  If you aspire to enhance your skills, you are taking the first step toward achieving your goals .. more..

Psychologist Albert Bandura developed the Self-Efficacy Theory, which is considered foundational to motivational psychology.

“You can do it,” “Keep going,” “You can do it, do not give up,” these are some of the expressions of support that others have said to me, which I could barely hear. While I had a hard time finishing .. more..

In the first part of the article, we went over our natural tendency always to be right, learning that it's not always an asset. We also explored some thoughts that led us to believe we're always right. In this second and final part, we'll .. more..