It is said that the attention span of aquarium fish is low and that humans are no better off. According to a study done at Microsoft, the average human attention span is around 8 seconds, which is about one second shorter than the attention .. more..

Our deepest values occasionally go unnoticed until they conflict with something else. At a prestigious private university, Tina, an African-American woman, works as an associate professor.

Since facts do matter, I understand that when people hear the term "attitude of gratitude," they may assume it to be a more modern psychology term that isn't based on scientific facts.

"Never confuse activity with achievement," famous basketball coach John Wooden says.

My friends, family, and readers often ask me what made me decide to do what I do now, and I honestly wish I could give them a straight answer, but I have no explanation for how I chose my career or found my passion and the meaning of my life, or .. more..

Changing professions and jobs is difficult in the normal case, so how if it coincides with a global crisis, where many people made difficult decisions during the pandemic, especially women, although I did not face a fateful decision such .. more..

Until recently, the idea that personality is a fixed trait persisted. As noted by renowned Harvard University psychologist William James in 1890, personality is a "plaster" that hardens completely at the start of adulthood. .. more..

Imagine that you are wandering in the wilderness alone and far from people, but when you turn a corner, you find a young man in tattered clothes who looks disheveled and incoherent.

Discovering your true self is the most critical skill you can have. Because when you know who you are, you will know what to do instead of waiting for what others tell you, and you will allow yourself to bypass a lot of the frustration of making .. more..

One study tracked the number of different factors in four different groups of undergraduates over different periods.

When you get home in the evening after a long day at work, watching movies might be your only option for entertainment. However, a Harvard Business Review study found a connection between your leadership productivity and your sleep .. more..

Adversity surrounds us everywhere. It can happen when we least expect it, and then it can be accompanied by reactions - which may be normal - but they are unpleasant,, such as excessive anxiety, disappointment, depression, shame, .. more..