Excessive Sweating in Summer: Its Causes and How to Reduce It?

Many people feel embarrassed by their sweating; They find in the phenomenon of sweating a reason that hinders them from carrying out their daily and recreational activities. Rather, they become ashamed to the point that they refrain .. more..
clock icon 6 Minutes Medicine and Health    clock icon 26 May 2023

Thoughts that Everyone Who Had Negative Experiences in Childhood Should Get Rid of

According to the Centers for Disease Control and Prevention, 61% of adults experienced at least one negative experience in their childhood (Advertise Childhood Experience), and 16% reported experiencing four or more trials. .. more..
clock icon 5 Minutes Your Child's Health    clock icon 29 January 2023

The Physical and Psychological Benefits of Taking a Bath

All human beings know what bathing is, but we can define it as complete washing with water, with or without certain detergents. There are several ways for bathing, including washing under the water sprinkler, soaking in the tub, or .. more..
clock icon 7 Minutes Health Education    clock icon 17 January 2023

Neurological breakdown: Its Symptoms, Causes, How to Prevent It

We go through many different difficult situations in our lives. People's reactions vary when exposed to such attitudes. Some of them faint, some cry very hard, and some can take isolation from people as a way of reacting to those bad .. more..
clock icon 6 Minutes Medicine and Health    clock icon 16 January 2023

Talking During Sleep: Causes and Treatment Methods

Has anyone ever told you that you talk in your sleep? Or did you hear someone talking in their sleep and was surprised, especially when they said clear and understandable words? In fact, talking during sleep is a common phenomenon, and you .. more..
clock icon 6 Minutes Sleep    clock icon 9 January 2023

Food Pyramid: Concept, Components and Benefits

Public health represents a state of balance for the functions of the human body, as the World Health Organization says that it is a state of public safety in all aspects of the human being, physically, mentally, and socially. Based on this, .. more..
clock icon 6 Minutes Health Education    clock icon 7 January 2023

Sleep and Insomnia: The Dilemma of the Age in Adolescents

Sleep is the balm that calms and restores vitality after a long day. Sleep is closely related to the body's internal clock, which takes cues from external elements such as sunlight and temperature.
clock icon 4 Minutes Adolescence    clock icon 28 December 2022

How to Enhance Your Evening Routine for a Better Night's Sleep?

There has been talking recently about organizing the morning routine, but I want to pay attention to the evening routine, which is no less important than it. The evening routine is a basic daily routine; This is because unlike a morning .. more..
clock icon 5 Minutes Sleep    clock icon 23 December 2022

Children's Drawings and Their Psychological Indications

Most of the parents tend to giving their children pens, white paper, and colors for drawing in order to distract them or control them, and we find that children enjoy holding pens and drawing different shapes, but does it stop here, just a .. more..
clock icon 6 Minutes Psychology    clock icon 17 December 2022

Top 6 Healthy Eating Habits That Every Athlete Should Adopt

It's a common saying that "You are what you eat" and “Abs are made in the kitchen.” In fact, both of these are true. Our eating habits shape our looks and even our personalities. However, it's easy to get confused with the .. more..
clock icon 5 Minutes Health Education    clock icon 4 December 2022

10 Possible Harmful Effects of Eating Wheat and How to Lose Weight

I consider myself a normal young man. I eat fairly healthy foods, pay attention to my weight, exercise a lot, drink a lot of water, and realize what's going on inside my body in general even though I'm not obsessed with it, and I have no problem .. more..
clock icon 4 Minutes Medicine and Health    clock icon 2 December 2022

Sexual Desire in Adolescents

As our children reach adolescence, our obsessions about their sexual desire begin to be at their peak at this stage.
clock icon 8 Minutes Sexual Education    clock icon 10 November 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career