On my most recent checkup, my dentist told me: “We will need to undertake an expensive procedure to fix your tooth cavity if it doesn't get better by the time of our next appointment. So, I advise you to floss every day.” .. more..

In the first part of the article, I highlighted six of the most important things that successful people do differently that we can apply in our lives. I will present the other six in this second and final part. So follow along with me. .. more..

I have always admired people who always succeed in what they do, especially those who have lifelong success in different areas of their lives, some of whom have excelled in the entertainment field, such as Clint Eastwood and Oprah .. more..

It's a common concept that forming a new habit requires maintaining it for 21 days. However, it needs to be clarified as it lacks scientific support.

Have you ever felt your performance and confidence at their highest points? And that everything is going well? Then something terrible occurs, and you have to regain control of your life.

You will be amazed at the progress you can make by practicing even a little but consistently, as demonstrated by these four examples from my life. Daily practice is ideal, but practicing several times a week is also beneficial. .. more..

All people want to advance their lives through career advancement, intellectual development, or general goals.

What is the first thing you do when you wake up? Do you go to the bathroom?  Checking your email or eating breakfast?

Dictionary.com defines a habit as: "an acquired behavior pattern regularly followed until it has become almost involuntary." In other words, at first, you choose the habit of your own free will and make an effort to practice it, and then .. more..

Where you are in life now is the result of your habits. The American Writer Will Durant put it best when he said, “It is what we do over and over again that defines us, so excellence is not an act we practice but a habit we adopt.” .. more..

Joseph Addison says, “If you want to succeed in your life, persevere with your best friend, experience your wise counsellor, caution your elder brother, and hope for your guardian genius.” Everybody approaches .. more..

Whether you know it or not, it is at this very moment that you have the power and potential to accomplish extraordinary things in your life.