If we consider self-care as doing the things necessary to take care of ourselves in the various roles we play in our lives, we will discover that it is never as luxurious or narcissistic as many people mistakenly believe. .. more..

Successful people disregard stereotypes, negativity, and criticism from their opponents. Also, they go against the grain by doing things their own way, which is the right way. Simply begin ignoring some of these aspects, and you can .. more..

When you think about challenging yourself, perhaps the first thing that comes to mind is getting out of the comfort zone. Although no one wants to get out of their comfort zone, everyone knows that change is undoubtedly happening when you .. more..

About four years ago, I decided to read 100 new books a year. I’ve kept up that habit until recently. I stopped reading two new books a week because I forgot almost everything I learned over a year earlier. And there’s no way you .. more..

These minor changes to your daily routine will greatly impact your life by helping you boost your strength and capacity over the long term.

Managing one's anger can present challenges. Utilizing simple anger management techniques, such as taking a timeout or using "I" statements, can aid in maintaining self-control.

Finding healthy ways to cope without resorting to withdrawal, drinking, smoking, or other unhealthy mechanisms can be a formidable challenge when grappling with anxious thoughts.

Although some individuals may acquire wealth through inheritance or occasional luck, numerous affluent people have attained their financial status through careful planning and strategic wealth-building methods, starting with a .. more..

Modern society faces a significant challenge in cultivating positive behaviors and values that promote growth and flourishing. This challenge is particularly pronounced in Third World societies experiencing painful realities. .. more..

Ziad Rayess discusses the significance of cultivating positive habits that benefit our health, relationships, work, and future in his book "Shortcut for a Better Life." While habits of behavior and thought are essential, positive .. more..

Building a new habit requires hard work. You start with the best intentions, make a plan, and try to prepare yourself for success. In the beginning everything is fine, you feel like you are on the top of the world, motivated, and achieving .. more..