Accept that you won't always find the best solution, but taking action will be better than not doing your job.

One of my patients says, “I can't do it right; I know I'm going to fail, and I can never do it right.” These harsh, self-directed thoughts that go along with them all the time provoke their inability to satisfy simple desires, .. more..

We all get tripped up in high-risk, high-reward situations. The adrenaline rush overwhelms us, and many times we end up making mistakes and embarrassing ourselves, which complicates things further.

Recently there have been many psychological disorders which may be called "lifestyle" diseases which are what used to be called shyness, sadness, insomnia, excessive shopping, high sex drive, low sex drive, etc. They are increasingly .. more..

Depression may be one of the worst kind of pain that any human being on earth can experience, and it outweighs any other pain or soreness. The reason for this is that depression destroys a person from the inside, and the place of its attack is .. more..

Psychological pain is often more severe and harder than physical pain. Based on my experience, I know well that one of the most severe psychological pain is depression and traumatic pain.

There is no doubt that the rapid and enormous technological development and the increasing responsibilities of life due to the great change in the way of life have caused many psychological and physical stresses for the human, and the .. more..