Most of us are afraid of something moving inside us repeatedly. We feel something we don't want to feel, then we say to ourselves, "I'd better not feel that," and little by little we find that we come into conflict with something inside .. more..

Remember how elders used to tell us that excessiveness in anything could be bad. They  were right. Most of us believe that positive thinking is the passport to success, and based on that belief, we tend to teach ourselves to stay .. more..