Humans can't create anything without first imagining it in their minds. Psychologists have been using visual images for years. Visualisation techniques help people improve performance in skill-based activities, create desired .. more..

Visualisation is a type of mental training coupled with the actual, useful science underlying the fundamental idea. However, many books, articles, and fake experts also overstate claims about how you can imagine anything you want and .. more..

Imagining a better future- whether you want to enjoy your time or strengthen your relationships with your loved one- helps us cope with stressful times. Due to the difficult times that have afflicted us during the Corona pandemic .. more..