The Problem: We often think that procrastination is inherently bad, so we feel ashamed when we procrastinate. Solution: Mindful procrastination will make you happier and more productive, and so you should not be ashamed of it. .. more..

The reason for procrastination isn't what you think. By taking two easy steps, you can reduce its occurrence or, better yet, overcome it altogether. However, many of us blame and criticize ourselves when we procrastinate; we feel as if we .. more..