Food Pyramid: Concept, Components and Benefits

Public health represents a state of balance for the functions of the human body, as the World Health Organization says that it is a state of public safety in all aspects of the human being, physically, mentally, and socially. Based on this, .. more..
clock icon 6 Minutes Health Education    clock icon 7 January 2023

10 Possible Harmful Effects of Eating Wheat and How to Lose Weight

I consider myself a normal young man. I eat fairly healthy foods, pay attention to my weight, exercise a lot, drink a lot of water, and realize what's going on inside my body in general even though I'm not obsessed with it, and I have no problem .. more..
clock icon 4 Minutes Medicine and Health    clock icon 2 December 2022

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career