9 Ways to Improve Concentration and Increase Productivity

We've all had days where we've convinced ourselves that we're not as productive as we should be. Perhaps it's because we're comparing ourselves to others or there's a real drop in productivity. No matter what the reason, we could get to a .. more..
clock icon 7 Minutes Achievement    clock icon 10 July 2024

How to Accomplish as Many Tasks as Possible Per Month?

Trying to stay productive and reach your monthly goals is often a challenging mission. However, you can accomplish anything you put your mind to, regardless of time constraints, if you take advantage of electronic calendars. Achieving .. more..
clock icon 4 Minutes Achievement    clock icon 8 July 2024

Power Nap: Benefits, Duration, and Best Times

Do you remember your parents’ big attempts to force you to sleep during the afternoon which you would resist with all your power when you were a kid? And now that you have become a responsible adult who deals with life’s .. more..
clock icon 6 Minutes Achievement    clock icon 27 January 2023

How Do Short Breaks Keep You Focused on Tough Work Days?

Research shows that people take shorter breaks from work more on days when they are tired, but that's not a bad thing. Researchers have found that short breaks help tired employees recover from their morning stress and focus better on .. more..
clock icon 2 Minutes Achievement    clock icon 25 January 2023

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career