We know that positive thinking is the key to happiness, but how can we achieve this when we are possessed by disturbing negative thoughts? It is easy; only follow health expert Shereen Oberg's nine-step plan. .. more..

Because the mind drives the body, our way of thinking ultimately makes our dreams achievable or very impossible. Our almost entire reality reflects our thoughts and routine behavior based on what we think is true, but the problem is that .. more..

My father did not want me. He left us before I was even born. He never wanted to be a father in the first place. Logically, I know that not everyone wants to be a parent; some people do not have the desire to be a parent, or they think that they are .. more..

We often hear phrases like, “So-and-so is a logical person,” “ He is a logical thinker,” and “ Why don't you think logically?” But we don’t know much about this logical thinking. Is it a gift .. more..

If you want to control your mind, you should stop thinking about your ex or feeling frustrated by a year of physical distancing and build a more optimistic outlook.