You may feel like you don't have enough time even though you've applied all the time management techniques and productivity strategies you've come across, and if you always feel like you're wasting time, this is called time anxiety. .. more..
Are you sick and tired of wasting your mental and emotional energy worrying and thinking about some events in your life over and over again? Or of destroying yourself, your performance at work, and your relationships with others at times? .. more..