If we consider self-care as doing the things necessary to take care of ourselves in the various roles we play in our lives, we will discover that it is never as luxurious or narcissistic as many people mistakenly believe. .. more..

We all know that low self-esteem destroys your belief in yourself. It deceives you into believing that you are a worthless loser, leading you to think that you don't deserve love and happiness and are inferior to others. There's an unknown .. more..

Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..

As a global epidemic, obesity now affects people all over the world. This severe health problem places a heavy strain on society as a whole in addition to posing serious obstacles to individual wellbeing. .. more..

The global impact of diabetes as a complex metabolic disorder cannot be understated, posing significant health challenges for countless individuals.

One of the most critical global health issues is heart disease. It is a complicated illness, with so many different types existing and so many differences in the general population.

Cardiovascular disease stands as a prominent cause of mortality in the United States, affecting both men and women alike.

People frequently struggle with stress and anxiety in their daily lives, even in circumstances involving performance.

The development of drug addiction should not be regarded as a personal deficiency or an indication of vulnerability.

Many people feel embarrassed by their sweating; They find in the phenomenon of sweating a reason that hinders them from carrying out their daily and recreational activities. Rather, they become ashamed to the point that they refrain .. more..

Public health is all about trying to create a healthier world. In the course of doing this, we should at times point out our own shortcomings in promoting health, and then the effect of creating a system that is totally health-related may .. more..

We go through many different difficult situations in our lives. People's reactions vary when exposed to such attitudes. Some of them faint, some cry very hard, and some can take isolation from people as a way of reacting to those bad .. more..